In one year... at the very least...
COST OF NOT RUNNING:
Hypertension Control Medicines:
25.00 x 365 = 9,125.00
Diabetes Medicines:
10.50 x 365 = 3,832.50
Cholesterol Medicines:
30.00 x 365 = 10,950.00
Monthly Doctor Consultation:
500.00 x 12 = 6,000.00
Blood Sugar Monitoring:
100.00 x 24 = 2,400.00
ECG:
250.00 x 2 = 500.00
Lost Productivity:
PRICELESS
---------------
32,800.50/year
COST OF RUNNING:
Good pair of running shoes:
4,500.00
Good pair of socks :
300.00
Running Singlet/Shorts:
600.00
Looking good naked:
PRICELESS ;)
----------------
5,400.00/year
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