Get ready for the biggest Fun Run in Pozorrubio, Pangasinan!
Takbo Kay Kristo 2012 - November 3, 2012 (Saturday)
For more details, watch this space or like: http://www.facebook.com/TakboKayKristo2012
running through the rough and rugged road of life...
Tuesday, 18 September 2012
Tuesday, 3 July 2012
The road does not discriminate.
It doesn't matter if you are rich or poor; fast or slow; young or old; heavy or thin. The road will always welcome you. I won't judge you for who you are or where you have been. All it cares about is where it will take you. All that matters to it is how hard you try to beat yourself today. You are a runner and the road is your friend!
Monday, 2 July 2012
You know you're a runner...
these things take a whole new meaning when you have joined a marathon.
when i was still in public office, these things hold honors and titles to my chest. but now, they hold a much more important thing every time i stand on the starting corral... my race bib! =)
when i was still in public office, these things hold honors and titles to my chest. but now, they hold a much more important thing every time i stand on the starting corral... my race bib! =)
Friday, 10 February 2012
I conquered the Skyway! Condura Skyway Marathon 2012
My first full marathon! The Condura Skyway Marathon 2012.
February 5, 2012 Filinvest, Alabang
February 5, 2012 Filinvest, Alabang
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| Thrilled to met one of my running heros! Patrick Concepcion (Running Shield) http://runningshield.blogspot.com |
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| Patrick Concepcion is the Running Ambassador of The Condura Skyway Marathon. His brother, Ton Concepcion, is the lead organizer. |
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| The massive 4-inch 42k Finisher's Medal! |
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| Pose for a shot! |
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| Just making sure it's real! =) |
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| With running brothers, sisters and friends from Urdaneta. With the wifey, course! |
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| A family affair! Together with the wifey, kids and in-laws. They are showing off their 5k finisher's medal! |
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| Close up! |
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| The Uy family medal haul at the Condura Skyway Marathon 2012! |
Monday, 5 December 2011
Why I run...
I run not because I want to be healthy...
I run not because I want to feel good...
I run not because I want to relieve stess...
Nope... I run because I want to look good NAKED! Hahaha! ;)
Happy runnings!
Thursday, 1 December 2011
Running... Cheaper than Therapy!
In one year... at the very least...
COST OF NOT RUNNING:
Hypertension Control Medicines:
25.00 x 365 = 9,125.00
Diabetes Medicines:
10.50 x 365 = 3,832.50
Cholesterol Medicines:
30.00 x 365 = 10,950.00
Monthly Doctor Consultation:
500.00 x 12 = 6,000.00
Blood Sugar Monitoring:
100.00 x 24 = 2,400.00
ECG:
250.00 x 2 = 500.00
Lost Productivity:
PRICELESS
---------------
32,800.50/year
COST OF RUNNING:
Good pair of running shoes:
4,500.00
Good pair of socks :
300.00
Running Singlet/Shorts:
600.00
Looking good naked:
PRICELESS ;)
----------------
5,400.00/year
Red Cross Million Volunteer Run
To reawaken the spirit of volunteerism, the Philippine National Red Cross will be holding the "Million Volunteer Run" on December 4, 2011.
The run will be conducted simultaneously in keys cities through out the country, with the main event to be held at SM Mall of Asia in Pasay City.
My wife, kids and I will be supporting the Red Cross Pangasinan Chapter with the run to be held in CSI City Mall in Dagupan City.
Registration fee for volunteers is 500 PHP with the cost of registration covering a donation to the Philippine Red Cross, race bib, volunteer shirt, PRC I.D., 1-year accidental insurance and an emergency whistle.
I have heard that a special registration category for students and kids are available at only 100 PHP. But the kit only includes the race bib.
You can register with the Philippine Red Cross - Pangasinan Chapter at the PRC Building, old market site of Dagupan City, beside the old chinese cemetery. There will also be on-site registration before the run.
There will only be one distance category for this event, which is 5k. Water station will be available along the route according to the organizers. Gun start is at 5:30 in the morning.
Everyone is encouraged to support this noble cause! Let us all support the Philippine National Red Cross! Bring the whole family as this promises to be a wonderful opportunity to bond with the family and support the Red Cross at the same time!
The run will be conducted simultaneously in keys cities through out the country, with the main event to be held at SM Mall of Asia in Pasay City.
My wife, kids and I will be supporting the Red Cross Pangasinan Chapter with the run to be held in CSI City Mall in Dagupan City.
Registration fee for volunteers is 500 PHP with the cost of registration covering a donation to the Philippine Red Cross, race bib, volunteer shirt, PRC I.D., 1-year accidental insurance and an emergency whistle.
You can register with the Philippine Red Cross - Pangasinan Chapter at the PRC Building, old market site of Dagupan City, beside the old chinese cemetery. There will also be on-site registration before the run.
There will only be one distance category for this event, which is 5k. Water station will be available along the route according to the organizers. Gun start is at 5:30 in the morning.
Everyone is encouraged to support this noble cause! Let us all support the Philippine National Red Cross! Bring the whole family as this promises to be a wonderful opportunity to bond with the family and support the Red Cross at the same time!
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